ARE YOU STRUGGLING?
We have a range of support services that can help you cope with what you’re going through right now.
Whether it is stress, anxiety or depression that you are experiencing, talk therapy is a great way to develop coping strategies to get you through hard times. It can also help you to understand yourself better and identify any obstacles that may be holding you back.
NEED TO SPEAK TO SOMEONE?
Call 07936 544442 to connect with someone who can help, or you can register by filling out the form below.
ACCESS FREE ONLINE THERAPY
If you need therapy, fill out the form below, and a member of the team will get back to you as soon as possible.
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SERVICES AVAILABLE
ONE-TO-ONE THERAPY
Receive Online Therapy from one of our qualified Therapists / Cousnellors. Confidential service.
SUPPORT GROUPS
Being active makes us feel better. Join our walking, swimming, keep-fit, or camping groups. See current activities on our home page.
THERAPEUTIC ARTS & CRAFTS
Using African-centred creative techniques to heal yourself. Every Thursday 1.30-4pm
AND MUCH MORE
Join one of our therapeutic arts and crafts groups, make new connections and meet new friends.
To discuss which therapy service might be right for you, call us on 01274 720254 or email us at therapy@acap.org.uk