Research states that one in four adults and one in ten children will experience mental health problems at some point in their life. Even so, there is still a great deal of stigma attached to mental health problems. Understandably, it can be a difficult topic to talk...
After months of remote schooling and a long and uncertain summer, schools have now reopened to all age groups in England, Scotland and Northern Ireland. For many, going back to school may be a welcome change, for others it’s cause for concern. What you need to...
Parents at ACAP are becoming more and more health conscious, thanks to a range of new fitness activities that have been introduced over the last couple of years. First they started a cycling group, then they started a walking group. As one parent put it “we have...
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